In the quest of happiness…(<2 min read)

Ever wondered what is happiness, what is it to be truly happy, does happiness depend on external factors or is it something totally dependent on you.

From the past 1-2 days I have been observing myself and taking a mental note of things that irritate me.


  • I was really irritated because my wisdom tooth was erupting, causing pain. Talking of wisdom teeth, it is generally said that wisdom teeth erupt when a person is “wiser”. Yes I have been raving about this for a couple of days, at least now I am a wise person (not sure though).
  • I was not able to wash my hair properly which made a mess of my already messy hair and this further annoyed me.
  • Some other observations which are lame and not worth mentioning (as if the above observations were not lame enough).

What I deduced from this was that I get irritated by inconsequential things.


  • First of all as I have mentioned above, stop getting exasperated on unimportant things. When in such a situation try diverting your mind. True happiness comes from within, don’t let external factors influence it. No one else but you can make yourself happy.
  • Love yourself.
  • Appreciate your life and people who are a part of it. Stop dwelling into the past.
  • Take good care of yourself.
  • Connect with yourself. Find time for activities you enjoy.
  • Step out of your comfort zone.
  • Last but not the least, don’t forget to get a good dose of laughter.

I hope you enjoyed the post, stay tuned for more. Till then stay happy, be positive and live life to the fullest.

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-Priyanka Lamba



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